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About
I am loyal to the notion that people should feel accepted, seen and given an opportunity to thrive in this lifetime. I have a passion for facilitating conversations that elicit compassionate curiosity about the self and this existence. I welcome a wide range of topics, behaviors, preferences and questions.
“Because you are alive, everything is possible.”
- Thich Nhat Hanh
Specialties
Adolescents
Adolescents are faced with more stimulus, content and complications than ever. It is vital to give our teens space and guidance to connect to themselves, their purpose, their preferences and this existence.
EMDR
Eye Movement Reprocessing and Desensitization is a highly effective trauma processing modality that alleviates distressing associations and negative thinking.
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Self Discovery
Understanding the world starts from within. Exploring, relating and befriending ourselves allows us to move through life with more ease, fulfillment & endless opportunity.